When it comes to quitting cigarettes, we can feel incredibly overwhelmed and pessimistic. I know from experience that the many failed attempts to stop left me feeling hopeless. Every smoker can identify with that old scenario where they decide ‘That’s it, tomorrow I am done. These things are killing me’ and when tomorrow comes it … Read more
Hypnotherapy is becoming more mainstream, with many doctors now referring clients to clinical hypnotherapists for assistance with a variety of issues. Nonetheless, hypnotherapy and more specifically hypnosis, is still shrouded in mystery here in Ireland. Quite often the only exposure many people have had to hypnosis is through stage or television shows where its sole … Read more
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Teresa Bolger 
